Sensory-Friendly Music-Free Day at the FLEX

Join the FLEX Fitness Centre for a sensory-friendly music-free day designed to create a calmer workout environment for the Ontario Tech community.

From open to close, the FLEX will play reduced-volume lo-fi music to support a more relaxed and predictable soundscape. For many neurodivergent individuals, loud or fast-paced gym environments can feel overwhelming. Reducing the volume can help support focus, comfort, accessibility and movement that feels good for everyone.

• When: Thursday, May 28 from 7 a.m. to 7 p.m.
• Where: FLEX Fitness Centre, Campus Recreation and Wellness Centre